15 GRAIN WHOLE GRAIN BREAD, 15 GRAIN
265
Calories
12.2g
Protein
44.9g
Carbs
5.1g
Fat
6.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
265
% Daily Value*
Total Fat 5.1g
7%
Saturated Fat 1.0g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 265mg
12%
Total Carbohydrate 44.9g
16%
Dietary Fiber 6.1g
22%
Total Sugars 6.1g
Protein 12.2g
24%
Vitamin D 0mcg
0%
Calcium 82mg
6%
Iron 2.2mg
12%
Potassium 204mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.2g
20%
Carbs
44.9g
72%
Fat
5.1g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Riboflavin (31% DV).
- Good source of Niacin (23% DV).
About 15 GRAIN WHOLE GRAIN BREAD, 15 GRAIN
15 GRAIN WHOLE GRAIN BREAD, 15 GRAIN contains 265 calories per 100g serving. It provides 12.2g of protein, 44.9g of carbohydrates, and 5.1g of fat. It also contains 6.1g of dietary fiber.
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