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ALMOND BREAD, ALMOND

Breads & Buns Food For Life Baking Co Inc Branded
256 Calories
4.7g Protein
44.2g Carbs
7.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 44.2g 16%
Dietary Fiber 7g 25%
Total Sugars 2.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 4.7mg 26%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 8%
Carbs 44.2g 79%
Fat 7.0g 13%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 4.7 MG 26%
Magnesium, Mg 37 MG 9%
Phosphorus, P 63 MG 5%
Potassium, K 107 MG 2%
Sodium, Na 256 MG 11%
Zinc, Zn 4.7 MG 42%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Zinc, Zn (42% DV).

About ALMOND BREAD, ALMOND

ALMOND BREAD, ALMOND is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 44.2g of carbohydrates, and 7.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPROUTED QUINOA (RED AND/OR WHITE), FILTERED WATER, ORGANIC ARROWROOT, ORGANIC POTATO STARCH, ORGANIC SPROUTED MILLET, ORGANIC TAPIOCA, ORGANIC APPLESAUCE, FRESH YEAST, ORGANIC ALMOND MEAL, ORGANIC SAFFLOWER OIL, ORGANIC CACTUS, ORGANIC SPROUTED CHIA SEEDS, ORGANIC AGAVE, ORGANIC VANILLA, SEA SALT, VEGETABLE GUM (CELLULOSE, PSYLLIUM), ORGANIC PSYLLIUM.

Dietary Information

ALMOND BREAD, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND BREAD, ALMOND include Zinc, Zn (42% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, ALMOND BREAD, ALMOND gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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