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EVERYTHING BAGELS, EVERYTHING

Breads & Buns Pepperidge Farm, Inc. Branded
263 Calories
9.1g Protein
53.5g Carbs
1.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 15%
Total Carbohydrate 53.5g 19%
Dietary Fiber 2g 7%
Total Sugars 9.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 14%
Carbs 53.5g 83%
Fat 1.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 343 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED WHITE SLIDER ROLLS 286 8.6g 54.3g 4.3g PLAIN BAGELS 250 9.6g 54.8g 1.0g ENRICHED WHITE BUTTER BREAD 290 6.5g 51.6g 4.8g FRENCH TOAST BAGELS 279 8.7g 53.9g 1.4g COUNTRY BUTTERMILK BREAD, BUTTERMILK 279 9.3g 51.2g 3.5g BURGER SPECIAL RECIPE BUNS 264 9.4g 47.2g 3.8g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).

About EVERYTHING BAGELS, EVERYTHING

EVERYTHING BAGELS, EVERYTHING is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 53.5g of carbohydrates, and 1.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEHYDRATED ONIONS, SUGAR, ENRICHED WHEAT FARINA (FARINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2 PERCENT OR LESS OF: SESAME SEEDS, CORN MEAL, YEAST, POPPY SEEDS, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, DEHYDRATED GARLIC, MONOGLYCERIDES, CELLULOSE, XANTHAN AND GUAR GUMS, MALTED BARLEY FLOUR.

Dietary Information

EVERYTHING BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, EVERYTHING BAGELS, EVERYTHING gets 14% of its calories from protein, 81% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING BAGELS, EVERYTHING

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