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HAM & TURKEY SLIDERS, HAM & TURKEY

Prepared Subs & Sandwiches Fresh Mix LLC Branded
246 Calories
15.8g Protein
31.6g Carbs
7.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 596mg 26%
Total Carbohydrate 31.6g 11%
Dietary Fiber 0g 0%
Total Sugars 10.5g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 29%
Carbs 31.6g 57%
Fat 7.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 61 MG 1%
Sodium, Na 596 MG 26%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
TURKEY SANDWICH ON CROISSANT 235 12.2g 18.8g 12.2g EGG SALAD ON WHITE BREAD 281 7.8g 25.2g 15.0g CHICKEN SALAD ON CROISSANT WRAPS & SANDWICHES 264 11.9g 17.6g 15.9g EGG SALAD SANDWICH ON WHITE 223 8.2g 15.2g 13.6g EVERROAST CHICKEN CLUB PREMIUM MEATS & CHEESES 212 14.9g 20.8g 7.1g BLACK FOREST HAM 172 14.1g 20.2g 4.2g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Sodium, Na (26% DV).

About HAM & TURKEY SLIDERS, HAM & TURKEY

HAM & TURKEY SLIDERS, HAM & TURKEY is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 31.6g of carbohydrates, and 7.9g of fat. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

SWEET ROLLS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, LIQUID SUGAR [SUGAR, WATER], BUTTER [PASTEURIZED CREAM SALT], EGGS, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: POTATO FLOUR, YEAST, WHEY, NONFAT MILK, SOY FLOUR, SALT, DEGERMINATED YELLOW CORN FLOUR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DATEM, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AMMONIUM SULFATE, WHEAT STARCH, SORBITAN MONOSTEARATE, ENZYMES, MICROCRYSTALLINE CELLULOSE, CALCIUM SILICATE), OVEN ROASTED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF DEXTROSE, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, TURKEY FLAVOR), VIRGINIA HAM (CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING. BROWNED IN COTTONSEED OIL), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES).

Dietary Information

Notable micronutrients in HAM & TURKEY SLIDERS, HAM & TURKEY include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, HAM & TURKEY SLIDERS, HAM & TURKEY gets 26% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM & TURKEY SLIDERS, HAM & TURKEY

See how HAM & TURKEY SLIDERS, HAM & TURKEY compares to other foods in terms of nutrition:

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