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HAM & CHEESE FILLED SANDWICHES

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
268 Calories
7.9g Protein
30.7g Carbs
11.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 331mg 14%
Total Carbohydrate 30.7g 11%
Dietary Fiber 0.8g 3%
Total Sugars 2.4g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 16%
Carbs 30.7g 61%
Fat 11.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Potassium, K 87 MG 2%
Sodium, Na 331 MG 14%

About HAM & CHEESE FILLED SANDWICHES

HAM & CHEESE FILLED SANDWICHES is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 30.7g of carbohydrates, and 11.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HAM WATER ADDED, GROUND AND FORMED, NATURAL SMOKE FLAVOR ADDED (CURED WITH WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, NATURAL FLAVORING, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLORING]), SEASONING (CORN MALTODEXTRIN, WHEY, DEHYDRATED CHEDDAR AND BLUE CHEESE BLEND [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, BUTTERMILK, LACTIC ACID], BUTTERMILK, SALT, SUGAR, NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID, ANNATTO EXTRACT COLOR, TURMERIC EXTRACT COLOR, CITRIC ACID), HYDROGENATED SOYBEAN OIL, PALM OIL (WITH LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA-CAROTENE COLOR), CONTAINS 2% OR LESS OF: VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL), SEASONED BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEHYDRATED GARLIC, TOMATO POWDER, SALT, DEXTROSE, ONION POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, CORN SYRUP, SUGAR, CITRIC ACID, YEAST, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE]), WHEY, MODIFIED FOOD STARCH, SUGAR, SALT, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE MONOHYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), YEAST, DRIED EGG WHITE, SOY FLOUR.

Calorie Breakdown

At 268 calories per 100 grams, HAM & CHEESE FILLED SANDWICHES gets 12% of its calories from protein, 46% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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