CHICKEN NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 680 MG | 30% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of Sodium, Na (30% DV).
About CHICKEN NUGGETS
CHICKEN NUGGETS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 17.3g of carbohydrates, and 14.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SALT, SUGAR, SODIUM PHOSPHATE, FLAVORING, YEAST EXTRACT, CHICKEN FAT, CANOLA OIL, SOYBEAN OIL, COTTONSEED OIL, CORN SYRUP SOLIDS, CITRIC ACID, DEHYDRATED LEMON JUICE, DEHYDRATED CHICKEN BROTH, GELATIN. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, SALT, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, YELLOW CORN FLOUR, DEXTROSE, EXTRACTIVES OF PAPRIKA (COLOR), WHEY, YEAST, SPICE, SUGAR, MALTODEXTRIN, CARAMEL COLOR, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, SPICE EXTRACTIVE. BREADING SET IN VEGETABLE OIL.
Dietary Information
Notable micronutrients in CHICKEN NUGGETS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, CHICKEN NUGGETS gets 20% of its calories from protein, 29% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHICKEN NUGGETS
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- CHICKEN NUGGETS vs MEDIUM FIESTA CHICKEN ROLL UPS, MEDIUM
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