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HAM & CHEDDAR CROISSANT

Prepared Subs & Sandwiches Byerly Foods International Branded
227 Calories
12.1g Protein
18.4g Carbs
11.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 589mg 26%
Total Carbohydrate 18.4g 7%
Dietary Fiber 0.7g 3%
Total Sugars 4.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 29%
Carbs 18.4g 44%
Fat 11.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.3 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.3 MG 1%
Sodium, Na 589 MG 26%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
SPICY HAM CIABATTA, SPICY 188 13.5g 20.3g 6.8g CORNED BEEF ON MARBLE RYE 203 14.6g 20.3g 5.7g MAPLE TURKEY SANDWICH, MAPLE TURKEY 224 14.7g 22.1g 9.2g PREMIUM DELI MEATS & CHEESES CLUB SANDWICH 232 16.2g 17.2g 10.1g PREMIUM DELI MEATS & CHEESES ITALIAN SANDWICH ON A KAISER ROLL, ITALIAN, MEATS & CHEESES 303 16.2g 17.2g 18.2g PREMIUM DELI MEATS & CHEESES SOUTHWEST TURKEY SANDWICH 196 16.8g 15.0g 8.4g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Sodium, Na (26% DV).
  • Good source of Vitamin C, total ascorbic acid (43% DV).

About HAM & CHEDDAR CROISSANT

HAM & CHEDDAR CROISSANT is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 18.4g of carbohydrates, and 11.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

CROISSANT (WHEAT FLOUR, BUTTER [CREAM], WATER, YEAST, SUGAR, SALT, EGGS, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES), SMOKED HAM (CURED WITH: WATER, SALT, MAPLE SYRUP, DEXTROSE, SUGAR, CRYSTALLINE HONEY, SPICES, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), LEAF LETTUCE

Dietary Information

Notable micronutrients in HAM & CHEDDAR CROISSANT include Vitamin C, total ascorbic acid (43% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, HAM & CHEDDAR CROISSANT gets 21% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM & CHEDDAR CROISSANT

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