HALVES & PIECES CASHEWS, LIGHTLY SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About HALVES & PIECES CASHEWS, LIGHTLY SALTED
HALVES & PIECES CASHEWS, LIGHTLY SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, PEANUT OIL AND/OR SOY OIL, SEA SALT.
Dietary Information
Notable micronutrients in HALVES & PIECES CASHEWS, LIGHTLY SALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, HALVES & PIECES CASHEWS, LIGHTLY SALTED gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HALVES & PIECES CASHEWS, LIGHTLY SALTED
See how HALVES & PIECES CASHEWS, LIGHTLY SALTED compares to other foods in terms of nutrition:
- HALVES & PIECES CASHEWS, LIGHTLY SALTED vs SALTED MIXED NUTS
- HALVES & PIECES CASHEWS, LIGHTLY SALTED vs PREMIUM SLICED ALMONDS
- HALVES & PIECES CASHEWS, LIGHTLY SALTED vs DELUXE SALTED MIXED NUTS
- HALVES & PIECES CASHEWS, LIGHTLY SALTED vs DARK CHOCOLATE ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.