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SALTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Bazzini LLC Branded
594 Calories
15.6g Protein
21.9g Carbs
53.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 219mg 10%
Total Carbohydrate 21.9g 8%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 21.9g 24%
Fat 53.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 4.5 MG 25%
Sodium, Na 219 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURE'S GARDEN, SALTED PISTCHIOS 567 20g 30g 43.3g NATURE'S GARDEN, UNSALTED ROASTED CASHEWS 571 17.9g 28.6g 46.4g NATURE'S GARDEN, ISLAND MIX 393 3.6g 75g 10.7g SOLE GRANO, SALTED MIXED NUTS 607 21.4g 17.9g 57.1g NATURE'S GARDEN, OMEGA-3 DELUXE MIX 500 14.3g 42.9g 35.7g CHOCOLATE ORCHARD, DARK CHOCOLATE CASHEWS 524 7.1g 52.4g 38.1g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About SALTED MIXED NUTS

SALTED MIXED NUTS is a high-calorie food with 594 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 21.9g of carbohydrates, and 53.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, WALNUTS, PECANS, BRAZIL NUTS, FILBERTS (HAZELNUTS), PEANUT OIL, SALT.

Dietary Information

SALTED MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED MIXED NUTS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 594 calories per 100 grams, SALTED MIXED NUTS gets 11% of its calories from protein, 15% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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