Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GUNGO PEAS SOUP

Canned Soup Canco Limited Branded
39 Calories
1.1g Protein
5.6g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 15%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.1g 14%
Carbs 5.6g 72%
Fat 1.1g 14%

Minerals

Nutrient Amount % DV
Sodium, Na 343 MG 15%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHUNKY CHICKEN NOODLE SOUP 37 2.9g 4.9g 0.8g CHUNKY VEGETABLE BEEF SOUP 49 3.7g 7.8g 0.6g GUMBO, CHUNKY GRILLED CHICKEN & SAUSAGE 49 3.3g 7.4g 1.0g CHUNKY CHICKEN NOODLE SOUP 45 2.9g 6.1g 0.8g HEALTHY CLAM CHOWDER 61 2.5g 11.0g 0.6g CREAMY TOMATO BISQUE 88 1.3g 10.4g 4.6g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).

About GUNGO PEAS SOUP

GUNGO PEAS SOUP is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 5.6g of carbohydrates, and 1.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, DRIED GUNGO (PIGEON) PEAS, POTATO, SWEET POTATO, CARROT, PUMPKIN, ONION, ESCALLION, DEHYDRATED COCONUT CREAM, CORNSTARCH, SALT, GARLIC, THYME AND PEPPER.

Dietary Information

GUNGO PEAS SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, GUNGO PEAS SOUP gets 11% of its calories from protein, 58% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GUNGO PEAS SOUP

See how GUNGO PEAS SOUP compares to other foods in terms of nutrition:

More in Canned Soup

Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.

Ask AI about GUNGO PEAS SOUP
Hi! Ask me anything about GUNGO PEAS SOUP — nutrition, recipes, health benefits, or meal ideas.