GUATEMALAN VERDE SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About GUATEMALAN VERDE SALSA
GUATEMALAN VERDE SALSA is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.5g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATILLOS, WATER, DRIED ONIONS, CONCENTRATED LEMON JUICE, SALT, SERRANO PEPPERS, SPICES, DRIED GARLIC.
Dietary Information
GUATEMALAN VERDE SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, GUATEMALAN VERDE SALSA gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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