GARLIC HUMMUS, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About GARLIC HUMMUS, GARLIC
GARLIC HUMMUS, GARLIC is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 17.9g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
STEAMED CHICKPEAS, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, GARLIC, WATER, SEA SALT, CITRIC ACID, GUAR GUM, CUMIN. GLUTEN FREE.
Calorie Breakdown
At 143 calories per 100 grams, GARLIC HUMMUS, GARLIC gets 20% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GARLIC HUMMUS, GARLIC
See how GARLIC HUMMUS, GARLIC compares to other foods in terms of nutrition:
- GARLIC HUMMUS, GARLIC vs VERY VERDE FRESH SALSA WITH AVOCADO
- GARLIC HUMMUS, GARLIC vs KIWI! LIME SALSA VERDE
- GARLIC HUMMUS, GARLIC vs GOURMET SALSA
- GARLIC HUMMUS, GARLIC vs SALSA FRESCA
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.