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GROUND PORK

Other Meats Clougherty Packing, LLC Branded
259 Calories
17.0g Protein
0g Carbs
19.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 46%
Carbs 0g 0%
Fat 19.6g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.

About GROUND PORK

GROUND PORK is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 0g of carbohydrates, and 19.6g of fat. This food belongs to the Other Meats category.

Ingredients

INGREDIENTS: PORK, NATURAL FLAVOR.

Dietary Information

GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 259 calories per 100 grams, GROUND PORK gets 26% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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