GROUND PORK vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

GROUND PORK: 0 vs KROGER: 6 (4 ties)

Overview

Nutrient	GROUND PORK	KROGER	Winner
Calories	259 cal	212 cal
Protein	17.0 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	15.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND PORK	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND PORK	KROGER
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	62 MG	66 MG

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