GROUND LAMB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Good source of protein with 16.8g per 100g.
About GROUND LAMB
GROUND LAMB is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.8g of protein, 0g of carbohydrates, and 17.7g of fat. This food belongs to the Other Meats category.
Ingredients
LAMB
Dietary Information
GROUND LAMB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 283 calories per 100 grams, GROUND LAMB gets 24% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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