GREEN PEAS & DICED CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About GREEN PEAS & DICED CARROTS
GREEN PEAS & DICED CARROTS is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 15.7g of carbohydrates, and 0g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
GREEN PEAS AND DICED CARROTS.
Dietary Information
GREEN PEAS & DICED CARROTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, GREEN PEAS & DICED CARROTS gets 20% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEN PEAS & DICED CARROTS
See how GREEN PEAS & DICED CARROTS compares to other foods in terms of nutrition:
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- GREEN PEAS & DICED CARROTS vs PETITE SUPERSWEET CORN
- GREEN PEAS & DICED CARROTS vs PETITE WHOLE GREEN BEANS
- GREEN PEAS & DICED CARROTS vs SUPER SWEET CORN
More in Frozen Vegetables
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