GREEN PEAS & DICED CARROTS vs PETITE SUPERSWEET CORN
Nutrition comparison per 100 g serving
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GREEN PEAS & DICED CARROTS wins in 7 out of 11 nutrient categories
GREEN PEAS & DICED CARROTS: 7
vs
PETITE SUPERSWEET CORN: 3
(1 ties)
Overview
| Nutrient | GREEN PEAS & DICED CARROTS | PETITE SUPERSWEET CORN | Winner |
|---|---|---|---|
| Calories | 86 cal | 165 cal | |
| Protein | 4.3 g | 17.7 g | |
| Carbs | 15.7 g | 16.5 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 5.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEAS & DICED CARROTS | PETITE SUPERSWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | GREEN PEAS & DICED CARROTS | PETITE SUPERSWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 100 MG | 1,200 MG |