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GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES, GREEN PEA & CHICKPEA CAULIFLOWER BLEND

Frozen Prepared Sides B&G Foods North America, Inc. Branded
360 Calories
20g Protein
64g Carbs
4g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64g 23%
Dietary Fiber 10g 36%
Total Sugars 2g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.8mg 21%
Potassium 920mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 64g 73%
Fat 4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.8 MG 21%
Potassium, K 920 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
GOURMET TWICE BAKED POTATOES 162 5.2g 18.5g 7.5g GOURMET TWICE BAKED POTATOES, BROCCOLI AND CHEDDAR 121 3.5g 16.8g 4.6g RICED CAULIFLOWER 35 1.2g 4.7g 0g DU JOUR, COUNTRY STYLE YOLK-FREE NOODLES 250 8.3g 53.3g 0.8g HAWAIIAN STYLE A BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, PINEAPPLE AND WHITE BEANS WITH A PINEAPPLE GINGER SAUCE, HAWAIIAN STYLE 105 4.4g 19.8g 1.4g ASIAN STYLE POWER BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, RED PEPPERS, AND SAUCE, ASIAN STYLE POWER BLEND 93 4.5g 16.0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Potassium, K (20% DV).

About GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES, GREEN PEA & CHICKPEA CAULIFLOWER BLEND

GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES, GREEN PEA & CHICKPEA CAULIFLOWER BLEND is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 64g of carbohydrates, and 4g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

INGREDIENTS: GREEN PEA FLOUR, CHICKPEA FLOUR, DEHYDRATED CAULIFLOWER.

Dietary Information

GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES, GREEN PEA & CHICKPEA CAULIFLOWER BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES, GREEN PEA & CHICKPEA CAULIFLOWER BLEND include Iron, Fe (21% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES, GREEN PEA & CHICKPEA CAULIFLOWER BLEND gets 22% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES, GREEN PEA & CHICKPEA CAULIFLOWER BLEND

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