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GREEN & MEAN SALSA

Dips & Salsa GUY FIERI Branded
54 Calories
0g Protein
7.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 7.1g 67%
Fat 3.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
FRESH HOMEMADE SALSA, MEDIUM 33 0g 10g 0g COCKTAIL SAUCE, COCKTAIL 121 1.5g 25.8g 1.5g COCKTAIL SAUCE, COCKTAIL 125 1.6g 25g 0g FRENCH ONION DIP 71 0g 7.1g 5.4g DILL DIP 393 3.6g 7.1g 39.3g NATURALS SALSA, HOT 33 0g 6.7g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About GREEN & MEAN SALSA

GREEN & MEAN SALSA is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WATER, GREEN BELL PEPPER, ONION, POBLANO PEPPER, CANOLA OIL, WHITE BALSAMIC VINEGAR, CILANTRO, PARSLEY, SEA SALT, GARLIC, CUMIN, VEGETABLE STOCK (VEGETABLE JUICE CONCENTRATES (CARROT, ONION). CELERY PUREE. SALT, DEXTROSE, YEAST EXTRACT, CORN STARCH), LIME JUICE (FROM CONCENTRATE), NATURAL FIRE ROAST FLAVOR, BLACK PEPPER, XANTHAN GUM.

Dietary Information

Notable micronutrients in GREEN & MEAN SALSA include Vitamin C, total ascorbic acid (36% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, GREEN & MEAN SALSA gets 0% of its calories from protein, 53% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.

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