GREEN & MEAN SALSA vs COCKTAIL SAUCE

Nutrition comparison per 100 g serving

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GREEN & MEAN SALSA wins in 5 out of 10 nutrient categories

GREEN & MEAN SALSA: 5 vs COCKTAIL SAUCE: 4 (1 ties)

Overview

Nutrient	GREEN & MEAN SALSA	COCKTAIL SAUCE	Winner
Calories	54 cal	125 cal
Protein	0 g	1.6 g
Carbs	7.1 g	25 g
Fat	3.6 g	0 g
Fiber	3.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN & MEAN SALSA	COCKTAIL SAUCE	Winner
Vitamin C, total ascorbic acid	32.1 MG	18.8 MG

Mineral	GREEN & MEAN SALSA	COCKTAIL SAUCE
Calcium, Ca	0 MG	31 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	464 MG	1,188 MG

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