GREEK YOGURT, TROPICAL COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK YOGURT, TROPICAL COCONUT
GREEK YOGURT, TROPICAL COCONUT is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 11.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED, PASTEURIZED NONFAT MILK, COCONUT BLEND [SUGAR, WATER, PINEAPPLES, SHREDDED COCONUT, NATURAL FLAVORS (COCONUT), CORN STARCH, CONCENTRATED PINEAPPLE JUICE, CONCENTRATED LEMON JUICE, CELLULOSE GUM], LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS AND L. CASEI.
Dietary Information
GREEK YOGURT, TROPICAL COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, GREEK YOGURT, TROPICAL COCONUT gets 43% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK YOGURT, TROPICAL COCONUT
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