GREAT VALUE, STRAWBERRY AWAKE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.7 MG | 75% | |
| Riboflavin | 1.9 MG | 148% | |
| Niacin | 22.6 MG | 141% | |
| Vitamin B-6 | 2.3 MG | 133% | |
| Vitamin B-12 | 6.8 UG | 282% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 26.1 MG | 145% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 710 MG | 31% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Rich source of Iron, Fe (145% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
- Rich source of Vitamin C, total ascorbic acid (75% of Daily Value per 100g).
- Rich source of Riboflavin (148% of Daily Value per 100g).
About GREAT VALUE, STRAWBERRY AWAKE CEREAL
GREAT VALUE, STRAWBERRY AWAKE CEREAL is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 80.7g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, WHOLE GRAIN WHEAT, WHEAT GLUTEN, FREEZE DRIED STRAWBERRIES, DEFATTED WHEAT GERM, HIGH FRUCTOSE CORN SYRUP, SALT, WHEAT FLOUR, MALTED BARLEY SYRUP, SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12.
Dietary Information
GREAT VALUE, STRAWBERRY AWAKE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GREAT VALUE, STRAWBERRY AWAKE CEREAL include Vitamin B-12 (282% DV) , Riboflavin (148% DV) , Iron, Fe (145% DV) , Niacin (141% DV) , and Vitamin B-6 (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, GREAT VALUE, STRAWBERRY AWAKE CEREAL gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GREAT VALUE, STRAWBERRY AWAKE CEREAL
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