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GREAT VALUE, 100% STONEGROUND WHEAT

Breads & Buns Wal-Mart Stores, Inc. Branded
250 Calories
10g Protein
47.5g Carbs
3.8g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 47.5g 17%
Dietary Fiber 7.5g 27%
Total Sugars 7.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 47.5g 78%
Fat 3.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 3 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 250 MG 5%
Sodium, Na 525 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTI GRAIN BREAD 171 9.8g 41.5g 2.4g NO SALT ADDED WHEAT BREAD 259 7.4g 44.4g 5.6g 100% WHOLE WHEAT BREAD 250 10.7g 42.9g 3.6g 100% WHOLE WHEAT BREAD 259 7.4g 48.2g 5.6g PUMPERNICKEL RYE BREAD 250 10.7g 50g 1.8g SEEDLESS RYE BREAD 250 7.1g 50g 1.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About GREAT VALUE, 100% STONEGROUND WHEAT

GREAT VALUE, 100% STONEGROUND WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 47.5g of carbohydrates, and 3.8g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT BRAN, CRUSHED WHEAT, WHEAT GERM, RAISIN JUICE CONCENTRATE, MOLASSES, VEGETABLE OIL (CANOLA AND/OR SOY OIL), SALT, DISTILLED VINEGAR, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.

Dietary Information

GREAT VALUE, 100% STONEGROUND WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREAT VALUE, 100% STONEGROUND WHEAT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, GREAT VALUE, 100% STONEGROUND WHEAT gets 16% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GREAT VALUE, 100% STONEGROUND WHEAT

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