GREAT VALUE vs NO SALT ADDED WHEAT BREAD
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 9 out of 14 nutrient categories
GREAT VALUE: 9
vs
NO SALT ADDED WHEAT BREAD: 2
(3 ties)
Overview
| Nutrient | GREAT VALUE | NO SALT ADDED WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 259 cal | |
| Protein | 10 g | 7.4 g | |
| Carbs | 47.5 g | 44.4 g | |
| Fat | 3.8 g | 5.6 g | |
| Fiber | 7.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | NO SALT ADDED WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 3 MG | 3.0 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT VALUE | NO SALT ADDED WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 148 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 525 MG | 37 MG |