GREAT NORTHERN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 99 MG | 4% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About GREAT NORTHERN BEANS
GREAT NORTHERN BEANS is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 13.2g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
ORGANIC PREPARED GREAT NORTHERN BEANS, WATER, AND SALT.
Dietary Information
GREAT NORTHERN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, GREAT NORTHERN BEANS gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREAT NORTHERN BEANS
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