PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Good source of dietary fiber (4.3g per 100g).
About PINTO BEANS
PINTO BEANS is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.8g of carbohydrates, and 4.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, PINTO BEANS, CANOLA AND/OR SUNFLOWER SEED OIL, ONION, CHEESE NATURAL FLAVOR AND IODIZED SALT.
Calorie Breakdown
At 113 calories per 100 grams, PINTO BEANS gets 12% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PINTO BEANS
See how PINTO BEANS compares to other foods in terms of nutrition:
- PINTO BEANS vs GARBANZOS CHICK PEAS
- PINTO BEANS vs BAKED BEANS, HONEY
- PINTO BEANS vs LIGHT RED KIDNEY BEANS
- PINTO BEANS vs DELUXE NAVY BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.