GRAPEFRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About GRAPEFRUIT
GRAPEFRUIT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 16g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
GRAPEFRUIT SECTIONS, WATER SUGAR.
Dietary Information
GRAPEFRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, GRAPEFRUIT gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GRAPEFRUIT
See how GRAPEFRUIT compares to other foods in terms of nutrition:
- GRAPEFRUIT vs PINEAPPLE SLICES, PINEAPPLE
- GRAPEFRUIT vs FRUIT COCKTAIL IN HEAVY SYRUP, FRUIT COCKTAIL
- GRAPEFRUIT vs TRES LECHES PARFAIT, TRES LECHES
- GRAPEFRUIT vs MANDARIN ORANGES IN LIGHT SYRUP
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.