GRANOLA WITH HEMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About GRANOLA WITH HEMP
GRANOLA WITH HEMP is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 72.6g of carbohydrates, and 14.5g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED STRAWBERRIES, HEMP SEEDS, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENU GREEK, NUTMEG).
Dietary Information
GRANOLA WITH HEMP is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 435 calories per 100 grams, GRANOLA WITH HEMP gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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