GRANOLA WITH DRIED APPLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 926 MG | 40% |
Nutrition Highlights
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (40% DV).
About GRANOLA WITH DRIED APPLES
GRANOLA WITH DRIED APPLES is a high-calorie food with 613 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 95.7g of carbohydrates, and 4.4g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN-FREE ROLLED OATS, ORGANIC DRIED APPLES, REAL MAPLE SYRUP, ORGANIC BROWN SUGAR, EXTRA VIRGIN OLIVE OIL, KOSHER SALT. WORM: ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, GELATIN, ORGANIC ARONIA JUICE, ORGANIC BLACK CURRANT, NATURAL FLAVOR, CITRIC ACID. ASCORBIC ACID, ORGANIC SUNFLOWER OIL, CAMAUBA WAX.
Dietary Information
GRANOLA WITH DRIED APPLES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA WITH DRIED APPLES include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 613 calories per 100 grams, GRANOLA WITH DRIED APPLES gets 6% of its calories from protein, 62% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA WITH DRIED APPLES
See how GRANOLA WITH DRIED APPLES compares to other foods in terms of nutrition:
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