GRANOLA NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About GRANOLA NUGGETS
GRANOLA NUGGETS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
RICE FLOUR, BROWN RICE SYRUP, WHOLE ROLLED OATS, ALMONDS, STRAWBERRY CRUMBLES (STRAWBERRIES, SUGAR, ASCORBIC ACID), EXPELLER PRESSED CANOLA OIL, MILLED CANE SUGAR, OAT FIBER, MOLASSES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HONEY.
Dietary Information
GRANOLA NUGGETS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA NUGGETS include Vitamin C, total ascorbic acid (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, GRANOLA NUGGETS gets 6% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA NUGGETS
See how GRANOLA NUGGETS compares to other foods in terms of nutrition:
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- GRANOLA NUGGETS vs CEREAL, GOLDEN TURMERIC
- GRANOLA NUGGETS vs 100% NATURAL QUICK OATS
- GRANOLA NUGGETS vs QUICK GRITS, ORIGINAL
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