GRANOLA COOKIE CRUMBLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 297 MG | 13% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About GRANOLA COOKIE CRUMBLE
GRANOLA COOKIE CRUMBLE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, PEANUT BUTTER, EVAPORATED CANE JUICE, ORGANIC CORN MEAL, BITTERSWEET CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA, SOY LECITHIN, MILK FAT), HONEY, EGG, FLAX SEED, CANOLA OIL, NATURAL FLAVOR, SALT, BAKING SODA.
Dietary Information
GRANOLA COOKIE CRUMBLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, GRANOLA COOKIE CRUMBLE gets 11% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA COOKIE CRUMBLE
See how GRANOLA COOKIE CRUMBLE compares to other foods in terms of nutrition:
- GRANOLA COOKIE CRUMBLE vs SIMPLY BALANCED, ORGANIC GRANOLA, HONEY ALMOND
- GRANOLA COOKIE CRUMBLE vs CEREAL
- GRANOLA COOKIE CRUMBLE vs OATMEAL CHOCOLATE CHIP COOKIES
- GRANOLA COOKIE CRUMBLE vs TOASTED OATS MUESLI CEREAL
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