GRANOLA CLUSTERS, ORANGE CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Phosphorus, P | 294 MG | 24% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- High in dietary fiber (9.8g per 100g), supporting digestive health.
- Good source of Phosphorus, P (24% DV).
About GRANOLA CLUSTERS, ORANGE CRUNCH
GRANOLA CLUSTERS, ORANGE CRUNCH is a calorie-dense food with 392 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 72.6g of carbohydrates, and 7.8g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, BROWN RICE SYRUP, EVAPORATED CANE JUICE, BROWN RICE CRISP (BROWN RICE, BROWN RICE SYRUP, SALT), WATER, NON-GMO CANOLA OIL, OAT BRAN, OAT SYRUP SOLIDS, CHIA SEEDS, CHICORY ROOT FIBER, HONEY, ORANGE GRANULES, NATURAL FLAVORS, NATURAL VITAMIN E.
Dietary Information
GRANOLA CLUSTERS, ORANGE CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA CLUSTERS, ORANGE CRUNCH include Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 392 calories per 100 grams, GRANOLA CLUSTERS, ORANGE CRUNCH gets 10% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA CLUSTERS, ORANGE CRUNCH
See how GRANOLA CLUSTERS, ORANGE CRUNCH compares to other foods in terms of nutrition:
- GRANOLA CLUSTERS, ORANGE CRUNCH vs FOODTOWN, QUICK OATS
- GRANOLA CLUSTERS, ORANGE CRUNCH vs BRAN FLAKES CEREAL, BRAN FLAKES
- GRANOLA CLUSTERS, ORANGE CRUNCH vs HONEY NUT TOASTED OATS CEREAL, HONEY NUT
- GRANOLA CLUSTERS, ORANGE CRUNCH vs FROSTED FRUIT SWEETENED MULTI-GRAIN CEREAL, FROSTED FRUIT
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.