GRANOLA CEREAL

Nutrition Highlights

• High in dietary fiber (7g per 100g), supporting digestive health.

About GRANOLA CEREAL

GRANOLA CEREAL is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 66.7g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, SUGAR, WHEAT FLOUR, SUNFLOWER OIL, CEREAL CRISPIES (CORN, RICE, SUGAR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN BARLEY FLOUR, MALT, COCOA POWDER PROCESSED WITH ALKALI, SALT), DEXTROSE, COCONUT FLAKES, HONEY, RYE FLOUR, SEA SALT, VANILLIN (AN ARTIFICIAL FLAVOR).

Dietary Information

GRANOLA CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 439 calories per 100 grams, GRANOLA CEREAL gets 8% of its calories from protein, 61% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA CEREAL

See how GRANOLA CEREAL compares to other foods in terms of nutrition:

• GRANOLA CEREAL vs BIRTHDAY CAKE SWEETENED MULTI-GRAIN CEREAL, BIRTHDAY CAKE
• GRANOLA CEREAL vs STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL, STRAWBERRIES & CREAM
• GRANOLA CEREAL vs BANANA NUT 5 GRAIN + SEED OATMEAL, BANANA NUT
• GRANOLA CEREAL vs HONEY OAT CLUSTERS WITH ALMONDS SWEETENED MULTIGRAIN FLAKES WITH HONEY FLAVORED GRANOLA AND SLICED ALMONDS CEREAL, HONEY OAT CLUSTERS WITH ALMONDS

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