BIRTHDAY CAKE SWEETENED MULTI-GRAIN CEREAL, BIRTHDAY CAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 3.3 MG | 250% | |
| Niacin | 24 MG | 150% | |
| Vitamin B-6 | 2.3 MG | 132% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 20 MG | 111% | |
| Magnesium, Mg | 38 MG | 9% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 700 MG | 30% | |
| Zinc, Zn | 16.5 MG | 150% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (111% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
- Rich source of Zinc, Zn (150% of Daily Value per 100g).
About BIRTHDAY CAKE SWEETENED MULTI-GRAIN CEREAL, BIRTHDAY CAKE
BIRTHDAY CAKE SWEETENED MULTI-GRAIN CEREAL, BIRTHDAY CAKE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 87.5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
SUGAR, WHOLE GRAIN YELLOW CORN FLOUR, DEGERMED YELLOW CORN MEAL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, CALCIUM CARBONATE, FRUCTOSE, RED 40, TRICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, BLUE 1, NIACINAMIDE, ZINC (ZINC OXIDE), IRON (REDUCED IRON), TURMERIC OLEORESIN (COLOR), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, ANNATTO EXTRACT (COLOR).
Dietary Information
BIRTHDAY CAKE SWEETENED MULTI-GRAIN CEREAL, BIRTHDAY CAKE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BIRTHDAY CAKE SWEETENED MULTI-GRAIN CEREAL, BIRTHDAY CAKE include Riboflavin (250% DV) , Zinc, Zn (150% DV) , Niacin (150% DV) , Vitamin B-6 (132% DV) , and Iron, Fe (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BIRTHDAY CAKE SWEETENED MULTI-GRAIN CEREAL, BIRTHDAY CAKE gets 5% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BIRTHDAY CAKE SWEETENED MULTI-GRAIN CEREAL, BIRTHDAY CAKE
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