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GRANOLA & BERRIES FOOD

Cereal CVS Pharmacy, Inc. Branded
375 Calories
6.3g Protein
78.1g Carbs
4.7g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 78.1g 28%
Dietary Fiber 6.2g 22%
Total Sugars 40.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 78.1g 88%
Fat 4.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 109 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BLUEBERRY FLAX ORGANIC GRANOLA 426 8.2g 68.9g 14.8g WHEAT BRAN FIBER CEREAL BUDS 244 11.1g 80g 3.3g OATS, HONEY RAISINS & ALMONDS SIMPLY GRANOLA 400 9.3g 74.7g 10.7g ORIGINAL FROSTED MINI WHEALS WHOLE GRAIN CEREAL 339 8.9g 83.9g 1.8g ESSENTIALLY YOU, CRANBERRIES & FLAX SEED WHOLE GRAIN INSTANT OATMEAL 375 7.5g 75g 5g APPLE CINNAMON OATMEAL 386 12.3g 59.7g 12.3g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About GRANOLA & BERRIES FOOD

GRANOLA & BERRIES FOOD is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 78.1g of carbohydrates, and 4.7g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, SUGAR, CRISP RICE [RICE FLOUR, SUGAR, MALT EXTRACT, SALT], CORN SYRUP, CANOLA OIL, HONEY, ALMONDS, BROWN SUGAR MOLASSES, NONFAT DRY MILK, SALT) RAISINS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

GRANOLA & BERRIES FOOD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, GRANOLA & BERRIES FOOD gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA & BERRIES FOOD

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More in Cereal

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