GRANOLA APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About GRANOLA APPLE CINNAMON
GRANOLA APPLE CINNAMON is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 58.1g of carbohydrates, and 27.9g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN FREE OATS, ORGANIC HONEY, PECANS, EXPELLER PRESSED CANOLA OIL, UNSWEETENED COCONUT, DRIED SWEETENED APPLES (APPLES, SUGAR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID), RAISINS, CINNAMON.
Dietary Information
GRANOLA APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 488 calories per 100 grams, GRANOLA APPLE CINNAMON gets 8% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA APPLE CINNAMON
See how GRANOLA APPLE CINNAMON compares to other foods in terms of nutrition:
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