WILDWAY, INSTANT HOT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 5.0 MG | 28% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (16g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About WILDWAY, INSTANT HOT CEREAL
WILDWAY, INSTANT HOT CEREAL is a high-calorie food with 540 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 34g of carbohydrates, and 40g of fat. It also contributes 16g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WALNUTS, GROUND FLAXSEED, CASHEWS, COCONUT FLOUR, PECANS, DRIED DATES, VANILLA BEAN.
Dietary Information
WILDWAY, INSTANT HOT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILDWAY, INSTANT HOT CEREAL include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 540 calories per 100 grams, WILDWAY, INSTANT HOT CEREAL gets 10% of its calories from protein, 25% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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