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GRAND SELECTIONS, PREMIUM WHITE SHOEPEG CORN

Frozen Vegetables Hy-Vee, Inc. Branded
112 Calories
3.4g Protein
22.5g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.5g 8%
Dietary Fiber 1.1g 4%
Total Sugars 5.6g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 13%
Carbs 22.5g 83%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CALIFORNIA BLEND 29 2.4g 5.9g 0g ORGANIC BROCCOLI FLORETS 29 3.5g 5.9g 0g SUPREME STIR FRY 55 2.7g 8.2g 0.9g RIVIERA BLEND GREEN BEANS, WAX BEANS, BABY CARROTS, RIVIERA BLEND 0 1.2g 6.1g 0g PACIFIC BLEND SUGAR SNAP PEAS, YELLOW CARROTS, CARROTS, BROCCOLI FLORETS, PACIFIC BLEND 44 1.3g 6.3g 0g RIVIERA BLEND 43 1.2g 0g 0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About GRAND SELECTIONS, PREMIUM WHITE SHOEPEG CORN

GRAND SELECTIONS, PREMIUM WHITE SHOEPEG CORN is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 22.5g of carbohydrates, and 1.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SHOEPEG CORN.

Dietary Information

GRAND SELECTIONS, PREMIUM WHITE SHOEPEG CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, GRAND SELECTIONS, PREMIUM WHITE SHOEPEG CORN gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GRAND SELECTIONS, PREMIUM WHITE SHOEPEG CORN

See how GRAND SELECTIONS, PREMIUM WHITE SHOEPEG CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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