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GOYA, WHITE CORN AREPA

Mexican Dinner Mixes Goya Foods, Inc. Branded
167 Calories
3.3g Protein
32.2g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 32.2g 12%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 9%
Carbs 32.2g 88%
Fat 1.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 267 MG 12%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
HOJA DE CONCHA CORN HUSKS 0 0g 0g 0g BLUE CORN TACO SHELLS 538 7.7g 53.9g 30.8g WHITE CORN TACO SHELLS, WHITE CORN 424 6.1g 69.7g 15.2g JUMBO CORN TACO SHELLS, JUMBO CORN 400 5g 70g 15g CORN TORTILLAS 197 4.0g 39.5g 2.0g ORGANIC SEASONING MIX, SPICY TACO 326 0g 65.2g 0g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).

About GOYA, WHITE CORN AREPA

GOYA, WHITE CORN AREPA is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 32.2g of carbohydrates, and 1.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHITE CORN 99%, WATER, SALT, POTASSIUM SORBATE AS A PRESERVATIVE E-202.

Dietary Information

GOYA, WHITE CORN AREPA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, GOYA, WHITE CORN AREPA gets 8% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GOYA, WHITE CORN AREPA

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