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GOYA, TENDER SWEET PEAS

Canned Vegetables Goya Foods, Inc. Branded
56 Calories
3.2g Protein
9.6g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 9.6g 3%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 25%
Carbs 9.6g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).

About GOYA, TENDER SWEET PEAS

GOYA, TENDER SWEET PEAS is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 9.6g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

SWEET PEAS, WATER, SUGAR AND SALT.

Dietary Information

GOYA, TENDER SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, GOYA, TENDER SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA, TENDER SWEET PEAS

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