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SUN LUCK, BROKEN STRAW MUSHROOMS

Canned Vegetables Allied Old English Inc. Branded
71 Calories
7.1g Protein
10.7g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 10.7g 4%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 40%
Carbs 10.7g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 89 MG 4%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE SODIUM SUPER SWEET CORN 35 0g 7.1g 0g WHOLE BABY CARROTS 24 0.8g 4.8g 0g WHOLE KERNEL CORN 56 1.6g 10.4g 0.8g MIXED VEGETABLES WITH POTATOES, POTATOES 24 0.8g 5.6g 0g NO SALT ADDED MUSHROOMS PIECES & STEMS 27 1.8g 5.3g 0g SLICED MUSHROOMS 27 1.8g 5.3g 0.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SUN LUCK, BROKEN STRAW MUSHROOMS

SUN LUCK, BROKEN STRAW MUSHROOMS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 10.7g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

STRAW MUSHROOMS, WATER, SALT, CITRIC ACID.

Dietary Information

SUN LUCK, BROKEN STRAW MUSHROOMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, SUN LUCK, BROKEN STRAW MUSHROOMS gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUN LUCK, BROKEN STRAW MUSHROOMS

See how SUN LUCK, BROKEN STRAW MUSHROOMS compares to other foods in terms of nutrition:

More in Canned Vegetables

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