GOYA, SAUTEED ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 237 MG | 10% |
About GOYA, SAUTEED ONIONS
GOYA, SAUTEED ONIONS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 32.6g of carbohydrates, and 15.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
FINELY SELECTED ONIONS, OLIVE OIL, SALT, ACIDITY REGULATOR (CITRIC ACID).
Calorie Breakdown
At 289 calories per 100 grams, GOYA, SAUTEED ONIONS gets 4% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOYA, SAUTEED ONIONS
See how GOYA, SAUTEED ONIONS compares to other foods in terms of nutrition:
- GOYA, SAUTEED ONIONS vs CHOPPED TURNIP GREENS
- GOYA, SAUTEED ONIONS vs CRISPY WHITE SAUERKRAUT
- GOYA, SAUTEED ONIONS vs CUT GREEN BEANS
- GOYA, SAUTEED ONIONS vs STEMS AND PIECES MUSHROOMS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.