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GOYA FRIED PLANTAIN CUPS, 12 OZ

Frozen Prepared Sides Goya Foods, Inc. Branded
200 Calories
1.1g Protein
42.2g Carbs
2.8g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.2g 15%
Dietary Fiber 2.2g 8%
Total Sugars 1.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 522mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 2%
Carbs 42.2g 92%
Fat 2.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 522 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
BUTTERY CHIVE & DILL MINUTE MASHERS FRESH YELLOW POTATOES WITH CHEF-INSPIRED SEASONINGS, BUTTERY CHIVE & DILL 100 2.1g 15.7g 3.2g MEXICAN STYLE STREET CORN WITH COTIJA CHEESE, MEXICAN STYLE WITH COTIJA CHEESE 159 4.4g 18.6g 7.1g CHEDDAR & BACON LOADED POTATO DUMPLINGS, CHEDDAR & BACON 212 7.1g 34.1g 4.1g GRIFLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES WITH QUINOA DUO QUINOA BLENDS, GRIFLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES 85 1.4g 11.3g 3.5g ZUCCHINI SPIRALS WITH BASIL PESTO 114 1.9g 2.9g 11.4g PEPPERS & ONIONS GRILLED VEGGIES, PEPPERS & ONIONS 40 1.0g 9.1g 0g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About GOYA FRIED PLANTAIN CUPS, 12 OZ

GOYA FRIED PLANTAIN CUPS, 12 OZ is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 42.2g of carbohydrates, and 2.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

PLANTAINS, SOYBEAN OIL

Dietary Information

GOYA FRIED PLANTAIN CUPS, 12 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, GOYA FRIED PLANTAIN CUPS, 12 OZ gets 2% of its calories from protein, 84% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOYA FRIED PLANTAIN CUPS, 12 OZ

See how GOYA FRIED PLANTAIN CUPS, 12 OZ compares to other foods in terms of nutrition:

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