GOURMET WHITE POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (30% DV).
About GOURMET WHITE POPCORN
GOURMET WHITE POPCORN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, CORN OIL, SALT.
Dietary Information
GOURMET WHITE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET WHITE POPCORN include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, GOURMET WHITE POPCORN gets 11% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOURMET WHITE POPCORN
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