GOURMET STUFFED CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.9 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About GOURMET STUFFED CLAMS
GOURMET STUFFED CLAMS is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 19.5g of carbohydrates, and 6.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
WATER, WHEAT FLOUR, CHOPPED CLAMS, MAYONNAISE (SOYBEAN OIL, WATER EGG YOLKS, DISTILLED VINEGAR, CORN SYRUP, SATT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]). TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SOYBEAN OIL, SUGAR, SALL. YEAST. DEXTROSE, CELERY, ONIONS, RED AND GREEN BELL PEPPERS, GARLIC POWDER, NONFAT DRY MILK, MALTODEXTRIN, SEASONING BASE (SALT, MALTODEXTRIN, SUGAR YEAST EXTRACT, COD FISH POWDER, RICE FLOUR, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING). NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (FOR COLOR). PAPRIKA. PARSLEY
Dietary Information
Notable micronutrients in GOURMET STUFFED CLAMS include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 142 calories per 100 grams, GOURMET STUFFED CLAMS gets 15% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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