Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOURMET PRETZEL CRUNCHERS

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
474 Calories
5.3g Protein
73.7g Carbs
18.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 789mg 34%
Total Carbohydrate 73.7g 27%
Dietary Fiber 2.6g 9%
Total Sugars 36.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.3g 5%
Carbs 73.7g 76%
Fat 18.4g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 0.5 MG 3%
Sodium, Na 789 MG 34%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FINELY DICED WALNUTS 667 16.7g 13.3g 66.7g MACADAMIA HALVES & PIECES 733 6.7g 13.3g 76.7g SUNFLOWER KERNELS, RANCH 625 21.9g 21.9g 53.1g MICROWAVE POPCORN 515 6.1g 51.5g 30.3g SLICED NATURAL ALMONDS 603 20g 20g 50g CHOPPED WALNUTS 643 14.3g 14.3g 64.3g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About GOURMET PRETZEL CRUNCHERS

GOURMET PRETZEL CRUNCHERS is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 73.7g of carbohydrates, and 18.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], SUGAR, BUTTER [CREAM, SALT], COCONUT OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, MILK FAT, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA FLAVOR), SUGAR, CINNAMON.

Dietary Information

Notable micronutrients in GOURMET PRETZEL CRUNCHERS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 474 calories per 100 grams, GOURMET PRETZEL CRUNCHERS gets 4% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMET PRETZEL CRUNCHERS

See how GOURMET PRETZEL CRUNCHERS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GOURMET PRETZEL CRUNCHERS
Hi! Ask me anything about GOURMET PRETZEL CRUNCHERS — nutrition, recipes, health benefits, or meal ideas.