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GOURMET POPCORN

Popcorn, Peanuts, Seeds & Related Snacks War Eagle Mill, Inc. Branded
282 Calories
10.3g Protein
69.2g Carbs
3.9g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 69.2g 25%
Dietary Fiber 17.9g 64%
Total Sugars 2.6g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 69.2g 83%
Fat 3.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 26 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED PECAN 750 10.7g 14.3g 71.4g RAW WHOLE CASHEWS 533 13.3g 30g 46.7g PUMPKIN SEEDS 600 30g 13.3g 46.7g BOLD ALMONDS, WASABI & SOY SAUCE 607 21.4g 21.4g 53.6g BOLD ALMONDS, SALT 'N VINEGAR 607 21.4g 17.9g 53.6g HONEY ROASTED PEANUTS, HONEY ROASTED 533 20g 36.7g 36.7g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.

About GOURMET POPCORN

GOURMET POPCORN is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 69.2g of carbohydrates, and 3.9g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

NON-GMO WHITE, YELLOW, BLUE AND RED HULLESS POPCORN

Dietary Information

GOURMET POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 282 calories per 100 grams, GOURMET POPCORN gets 15% of its calories from protein, 98% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOURMET POPCORN

See how GOURMET POPCORN compares to other foods in terms of nutrition:

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