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GOURMET MOZZARELLA STICKS

Frozen Appetizers & Hors D'oeuvres RUSSO'S Branded
306 Calories
14.2g Protein
24.8g Carbs
10.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 398mg 17%
Total Carbohydrate 24.8g 9%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 354mg 27%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 29%
Carbs 24.8g 50%
Fat 10.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 354 MG 27%
Iron, Fe 0.6 MG 4%
Sodium, Na 398 MG 17%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
6 VEGETABLE EMPANADAS FILLED WITH ROASTED CORN, SPINACH, MUSHROOMS AND QUESO BLANCO CHEESE, VEGETABLE 250 5.6g 37.5g 8.3g EMPANADAS FILLED WITH BEEF, CARAMELIZED ONIONS, POTATO AND QUESO BLANCO CHEESE 278 8.3g 36.1g 9.7g EMPANADAS FILLED WITH CHICKEN, RED BELL PEPPERS, TOMATOES AND CILANTRO, CHICKEN 319 5.6g 63.9g 8.3g CHICKEN EGG ROLLS, CHICKEN 141 9.8g 16.3g 3.8g 6 ROLLED CORN TORTILLAS FILLED WITH BEEF, WHITE CHEDDAR AND CARAMELIZED ONIONS TAQUITOS, BEEF & CHEDDAR 180 7.8g 18.0g 8.6g APPLEWOOD BACON, EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, APPLEWOOD BACON, EGG & CHEESE 260 8.7g 29.1g 11.8g

Nutrition Highlights

  • Good source of protein with 14.2g per 100g.
  • Good source of Calcium, Ca (27% DV).

About GOURMET MOZZARELLA STICKS

GOURMET MOZZARELLA STICKS is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.2g of protein, 24.8g of carbohydrates, and 10.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

PART SKIM MOZZARELLA (PASTEURIZED PART SKIM MILK, CULTURES, SALT AND ENZYMES), GLUTEN FREE FLOUR (RICE FLOUR, CORN STARCH, TAPIOCA DEXTRIN, XANTHAN GUM, RICE EXTRACT), EGG, WATER, YEAST, SUGAR, SALT, SALAD OIL (OLIVE OIL, SOY BEAN), WHOLE EGGS, BLACK PEPPER, GRANULATED GARLIC, PARSLEY, PAPRIKA.

Dietary Information

Notable micronutrients in GOURMET MOZZARELLA STICKS include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 306 calories per 100 grams, GOURMET MOZZARELLA STICKS gets 19% of its calories from protein, 32% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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