GOURMET MOZZARELLA STICKS vs CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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CHICKEN EGG ROLLS wins in 6 out of 10 nutrient categories
GOURMET MOZZARELLA STICKS: 3
vs
CHICKEN EGG ROLLS: 6
(1 ties)
Overview
| Nutrient | GOURMET MOZZARELLA STICKS | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 306 cal | 141 cal | |
| Protein | 14.2 g | 9.8 g | |
| Carbs | 24.8 g | 16.3 g | |
| Fat | 10.6 g | 3.8 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MOZZARELLA STICKS | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | GOURMET MOZZARELLA STICKS | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 398 MG | 392 MG |