CHICKEN EGG ROLLS, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 392 MG | 17% |
About CHICKEN EGG ROLLS, CHICKEN
CHICKEN EGG ROLLS, CHICKEN is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 16.3g of carbohydrates, and 3.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: CHICKEN, CABBAGE, CARROTS, SCALLIONS, GINGER, CILANTRO, CONTAINS LESS THAN 2% OF (SALT, YEAST EXTRACT, EVAPORATED CANE SYRUP, BLACK PEPPER, RED PEPPER CHILI FLAKES) WRAPPER: WATER, RICE FLOUR, CONTAINS LESS THAN 2% OF (EGGS, SALT, SOY LECITHIN) BATTER: WATER, RICE FLOUR, CORN STARCH, CANOLA OIL, EGGS, EVAPORATED CANE SYRUP, BAKING POWDER, SALT.
Calorie Breakdown
At 141 calories per 100 grams, CHICKEN EGG ROLLS, CHICKEN gets 28% of its calories from protein, 46% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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